Dr. Priyanka Wali is back again, and she’s debunking medical myths! This time around, Dr. Wali examines the latest health claim found by the Mornings on KFOG crew: that taking a hot bath can burn as many calories as exercise.

She breaks down not only this study specifically, but also how to know what information from studies, in general, you can trust, and which to take with a grain of salt.